Please refer to the resources below to find legitimate means of accessing full spectrum reproductive healthcare, support organizations, and related information.

If you are seeking an abortion, avoid Crisis Pregnancy Centers (CPCs). CPCs are non-medical establishments that discourage people from obtaining abortions. They do this via misinformation and coercive counseling, and are not held to privacy standards and can share personal data. Check to make sure the clinic you are considering is not a CPC on the Crisis Pregnancy Center Map. More info here.

Find Abortion/Miscarriage Care

Pregnancy Discernment Booklet (longform) + Spirituality Focused Booklet (shortform)

These tools were made to give pregnant people support during their decision making process, especially if they are unable or uncomfortable to discuss it with others in their immediate community. They are designed to help people who are unsure or uncomfortable with their decision, whatever it may be, to move towards a place of resolution and peace. Talkline options can also be found further down.

I Need An A

Built by people who’ve had abortions for people who will, ineedana.com launched in 2016 as the first comprehensive, regularly updated, and personalized resource for abortion seekers in the U.S. This resource is a great start if you or someone you know is figuring out how to access abortion.

Abortion Clinics in North Carolina

Please see the above map from Pro-Choice North Carolina to find a trusted abortion clinic near you.

Plan C Pills

Plan C provides up-to-date information on how people in the U.S. can procure at-home abortion pill options by mail. (As of June 2024, it is legal to take medication abortion at home in North Carolina.)

Aid Access

Aid Access works with a team of US registered abortion providers to provide FDA-approved abortion pills to people in all 50 states.

Hey Jane: Online Abortion Pills and Sexual Health Clinic

Safe Choice

Financial Assistance

Carolina Abortion Fund

Carolina Abortion Fund (CAF) is a 501-c3 nonprofit founded in 2011. CAF operates a confidential, toll-free helpline that provides financial, practical, and emotional support to callers in North and South Carolina trying to access abortion care. They are an active member of the National Network of Abortion Funds.

The National Network of Abortion Funds (NNAF)

The NNAF is a network of 100 independent abortion funds. NNAF supports these funds by providing grants, leadership development, infrastructure support, and technical assistance.

Legal Assistance

If/When/How

If/When/How is a group of lawyers and advocates who believe that everyone should be able to determine if, when, and how to build their families without barriers or punishment. They offer an abortion and pregnancy defense fund and provide free, confidential legal services via their Repro Legal Helpline.

Family Planning/Contraception:

Bedsider Birth Control Options and Where to Get Them

Birth Control Methods/Types

Emergency Contraception Comparison

Opill FDA approved over-the-counter birth control pill. Online, Free The Pill

Talk/Text line Support

Faith Aloud

A project of All-Options, Faith Aloud provides nonjudgmental spiritual counseling to people across the country on a free, confidential clergy counseling line. They can be reached at 1-888-717-5010. Their website also features a list of online spiritual resources, and they offer trainings for faith leaders and others interested in deepening their ability to explore spiritual issues related to reproduction.

M+A Hotline

The M+A Hotline is a team of clinicians with years of experience in caring for miscarriage and abortion. Through their free and confidential hotline, you can get answers to your medical questions related to abortion. Their number is 1-833-246-2632. Note that they are not 24/7.

Safe2Choose

All-Options Talkline

Exhale Pro-Voice

Exhale is a free and confidential textline that provides nonjudgmental and stigma-free emotional support AFTER an abortion. They can be reached at 617-749-2948. Note that they are not 24/7. Exhale also offers professional trainings and an Abortion Stories Hub.

Healthy Pregnancy

IVF Clinics in NC: Fertility Care

Orange County Health Department Prenatal Services

Centering Pregnancy at UNC

Duke Birthing Center

Guide to NC Birth Centers

Emerald Doulas

Carolina Birth and Wellness- Doulas

Baby/Early Childhood Resources

Equity Before Birth

Diaper Bank of NC

Welcome Baby

MAAME (BIPOC focused community care)

Family Connects Durham

Legal Aid of NC: Parent Support Map

Childcare Facility Search

Childcare Cost Assistance

Subsidized NC PreK

Parenting/Family Mental Health

Moms Supporting Moms- Raleigh

Triangle Area Parenting Support (TAPS, online, English and Spanish)

Welcome Baby

Triple P Parenting

ParentVOICE NC: Addressing Child Behavioral Health

NAMI NC: Mental Health Support

*IVRF notes that reproductive freedom touches on many important issues across the lifespan, due to our capacity and focus at this time we’ve limited the items on this page to Triangle area resources from pregnancy through early childhood. We applaud our partners working on other relevant topics under the umbrella of reproductive justice.